Ready For Anything
Where High Performers Build Bodies That Match Their Ambition
Where High Performers Build Bodies That Match Their Ambition
Ready For Anything is focused on helping people who aren’t happy settling for average.
For those who want to start showing up for themselves better than ever; personally and professionally.
Our Mission
We help everyday people who found fitness later in life but have never been able to truly go all the way.
This isn’t just about getting lean — it’s about becoming the type of person who’s respected in every room they walk into.
Whether it’s chasing a podium, dropping 20+lbs, completing your first event, or finally looking like the f*cking business — we’ll take you there.
REAL WORK. REAL RESULTS.
Who We Help
Entrepreneurs who’ve mastered their work… but not their body
Former party animals now chasing purpose
Leaders who feel guilty about not leading themselves
Gym regulars who still feel soft, untrained, and stuck
Coaches who want to walk the walk before they talk the talk
Career driven people who’ve never truly nailed the lifestyle
If you’re the type of person who wears the badge of “high performer” but privately knows they’re underachieving physically — RFA was built for you.
Our Promise
We coach hybrid performance.
We’re here to help you:
Compete in fitness
Thrive in your physique
Unlock potential across every area of your life
It’s performance without burnout.
It’s physique without fluff.
It's a lifestyle without limits.
WHat's inside the program?
Physical & Mental Performance Coaching
Train, fuel, and recover like a hybrid athlete with a purpose.
The RFA 3-Phase Blueprint
Move from INFANCY → GROWTH → MATURITY in your mindset, physique and performance.
Weekly Live Coaching Calls
Every single week, dial in your plan and upgrade your identity.
1:1 Support from Three Expert Coaches
You’ll work with Carly (Client Results) and Eilidh (Athletic Performance), backed by KDH himself.
Access to Our Thriving RFA Community
Meet clients just like you — winning races, reshaping bodies, and showing up for life.
Full Education Hub + Roadmap
No guesswork. Just clear direction, lifelong skills, and powerful breakthroughs.
Annual Events + Optional Retreats
Compete, connect, and reset. You’ll train for something bigger than just “getting in shape.
We’re not for everyone.
We are not the right fit if you are:
A first-time gym-goer
Deep into a long-term weight loss journey
A pure bread bodybuilder
Not willing to push your limits
Looking for a quick fix or cookie-cutter plan
This program is earned, not handed out.
Meet the team
Kristian
Founder of RFA
Kristian's responsibility is to bring the absolute best out in every one of our clients by consistently evolving RFA and developing an unrivalled team of coaches.
Eilidh
Head of Athletic Performance
This is the woman in charge of every clients training & nutrition. It's Eilidh's mission to ensure every one is getting faster, fitter and stronger.
#𝘙𝘦𝘢𝘥𝘺𝘍𝘰𝘳𝘈𝘯𝘺𝘵𝘩𝘪𝘯𝘨™
Are you ready?
#𝘙𝘦𝘢𝘥𝘺𝘍𝘰𝘳𝘈𝘯𝘺𝘵𝘩𝘪𝘯𝘨™
Are you ready?
If you're bored and uninspired we're here to put the fire back in your belly
Transformations
Check out some of our CLIENT Results
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